Food as a medicine

         ㊩ Let food be the medicine in this era㊩ 

Food is our first medicine before any other supplements and antibiotics. Food is the fuel to our body, just like vehicles need fuel to run and work as same we need food as a energy content. As a dietitian and expert in my field , i recommended my people to avoid medicines which are chemical in nature and use GOD"s naturals to use as a  medicine. only once try to achieve your goal to use food as a medicine, you should thankful to them. 😄 if u a perfect in ur diet taking system then u know very well how dangerous the chemically approved medicines are and how pleased food is.  



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